Beauty Introduction

Women spend millions of dollars every year in the United States on beauty products. We are all interested in finding that fountain of youth, the perfect beauty serum, the right diet, the secret exercise, or the perfect hair care products.

We think beauty care is fascinating too. That's why we are always on the lookout for interesting articles on beauty – specifically skin care, diet, hair and nail care.

In this book you'll find lots of information about incorporating natural products to help your appearance. We've taken the informative and interesting articles and essays for this beauty section. Have fun exploring our articles on maintaining your natural beauty – because

beauty really does start on the inside.

There's nothing more fun than playing with make-up, lotions, and potions. Our beauty articles help you explore healthy and natural options for beauty problems.

Hormones-Beauty-Health has its origins in providing useful information and contacts to the aging population of women experiencing menopause symptoms. Hormone Replacement Therapy is one of the most controversial topics in healthcare today.

Whether we want to admit it or not, our bodies change as we become older. The key to these changes seem to be that dreaded word "hormones."

This chapter features several articles about hormones and changes to your hormones as you age. We have essays about life before menopause, the transition stage referred to as perimenopause, and menopause.

Our goal in these articles is to show you how you can embrace your life at all these stages and how you can enjoy good health. These articles answer your questions about how your hormones change in each stage, and give you examples and suggestions of things you can

do to ease this transitional stage. We'll discuss health issues that result from hormone changes, symptoms of hormone changes, and how you can help or alleviate some of these symptoms.

We can all lead happy, healthful lives by monitoring our diet, exercise and sleep. The articles in this section give you insights into your body, your hormones, and how those hormonal ranges change over time.

Throughout this chapter, you'll find hints, tips and suggestions of living a healthy life at all hormonal levels and ages. For your convenience, we've added all our tips to the "Hot Tips" section at the end of the book.

There's no doubt that hormones can be something that causes a bit of a roller-coaster in our lives. Fortunately, all the changes we go through are completely natural.

There's no reason why we can't embrace our hormones as our bodies change. With simple nourishment, organic treatments, vitamins and supplements, we can easily overcome any problem our hormones through at us.

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Bast Beauty Pageant Interview Preparation Tips and Tricks

Ask any seasoned beauty pageant professional and they will tell you the contest is won during the interview. However, there is no other aspect of the beauty pageant that instills as much fear and nervousness as the interview and its question and answer session.

The interview portion of a beauty pageant is where the contestant has her chance to reveal that she is much more than a pretty face or a perfect body. The interview reveals the qualities that she holds dear and true to her heart as well as reveals her level of self-confidence in the areas that she believes in. Everything from what she says to how she says it will be judged during this time.

To answer interview questions effectively, the contestant will need to focus on gathering her thoughts before hand. Her answers should be given in a logical and coherent manner as well as spoken with proper inflection and annunciation. If you struggle with nervousness, then you will need to address this in your training. When you answer your interview questions, you need to sound confident, assured, and convicted of your answer. It is not just enough to say, “Yes” or “No”. You will need to give a detailed explanation of your convictions and beliefs and to present this answer to the judges in a confident manner.

Practicing sample interview questions is a great way for any contestant to help prepare themselves for their moment in the spotlight. Some of the most popular questions deal with topics that are important to humanitarian causes and reveal how you feel about societal issues. You may be asked how you would deal with homelessness, what qualities you believe a role model should possess, what your plans are for your future, why you entered the competition, how winning the crown would help you in your life, how did you prepare for the contest, and how would you change the world if you were elected president. Reviewing past contestant’s answers and taking notice of how the winner’s responded will shed great light on what type of answers judges are looking for.

No matter what interview question is posed to you, you should always answer any interview question in four simple steps. First, take at least three seconds to pause before you begin answering the question. This shows that you are not rushing to answer the question with a “packaged” answer. You don’t want to make the judges think that you have your answer prepared. Wait three seconds, and then begin to answer. Second, you should answer by stating that this is your belief or conviction. Sentence starters such as, “I believe” or “I feel strongly” will add meat to your answer. Third, after your lead in sentence, share your convictions while answering the question. When you are through answering the question you should summarize your statement. This is the fourth and final step. Summarize your answer by stating, “Overall, I believe.” Working with your personal beauty pageant trainer as well as a vocal coach can help you gain the confidence that you need to secure your crown.

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About the Author

Tiffany Hansenn is a contributor to a leading beauty pageant advice website. The website features pageant interview questions and pageant interview preparation.

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Posted in Beauty , Beauty Pageant , Beauty Tips , Best Beauty Tips , Natural Beauty , Natural Look , Pageant Interview Preparation Tips

Natural Beauty From The Inside Out

As far as most people are concerned, beauty actually is skin-deep.

However, if you want to fully take care of your body, you need to take care of the inside as well as you do the outside.

Following a lifestyle that includes natural health practices will help you with this. You learn to eat food that takes care of you immune system, organs, and skin.

You will be able to enjoy all kinds of food that will help and not harm your body.

Natural health and beauty is a good thing to know about in that it will help you learn the practical side of health.

Your hair, skin, and nails are often neglected when you are taking care of yourself. But they are also very important.

Natural health and beauty helps you find a beauty routine that will benefit you in all aspects. You should learn which natural health tonics you can drink and what their benefits are on your skin and overall internal and external health.

This way you can give all you body's features a boost.

Junk food often damages the appearance and health of your skin. Your skin might look overly glossy or overly dry, but certainly not healthy.

Achieving natural health and beauty is also about reaching a state of tranquillity with yourself. It enforces the rules of life, which is to say that if you are healthy inside it will show on the outside. When you have or are deciding to start living a more natural, healthy way, you will need to know that you have to do the work.

There is no short cut around it. You are responsible for your own health; and if you do not take care of yourself, then no one else will.

Another thing to consider is that if you want the natural health and beauty products to work for you, then you have to use them. Don't waste money if you know that you are not committed enough to actually follow-through the prescribed plans.

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About the Author

Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. Get anti aging cream from http://www.antiagingcreamplus.com

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Posted in Beauty , Beauty Tips , Best Beauty Tips , Natural Beauty

Great Tips To Cure Skin Blemishes Naturally

Instead of using harsh chemicals or potions on your body's largest organ, consider using natural methods to clear up any acne problems or embarrassing blemishes.

There are many great tips to cure skin problems using all natural items that cost considerably less than expensive lotions, creams, or cleansers that may do more harm than good.

Look no further to find excellent tips to cure skin issues, from acne to other problems that can wreck an individual's self esteem or social life.

Most individuals who suffer from skin problems are teenagers and may be experiencing difficult times at home or school.

The teenage years are awkward for any child, but especially for those who suffer from acne or other issues.

This time is one of great hormonal imbalance, which usually is the root of the problem.

Some excellent tips to cure skin problems involve your overall health and quality of life.

The old adage, "you are what you eat" comes to play, since individuals who enjoy well balanced, healthy meals tend to be healthier, their skin will be healthy as well.

These simple treatments will allow you to create a better sense of overall health. In addition to eating well, be sure to drink plenty of water in order to keep your skin hydrated.

Properly hydrated skin is less likely to experience break outs or other problems usually associated with acne.

Also, carefully watch the beauty products you use, since some products will encourage break outs.

When working to control skin problems naturally, you may should turn to you're the items in your kitchen.

A simple masque made from baking soda and water is an excellent way to extract any toxins and clean out your pores.

Instead of using a store bought masque or other skin treatments from your drug store that may contain harmful chemicals and can put a dent in your budget, consider these natural ideas.

Also, egg whites are excellent for especially dry skin and honey is great for oily skin.

Using the natural beauty methods will allow you to control your skin problems naturally without breaking the bank!

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About the Author

'Discover the Remedies and Treatment regarding Acne and Skin Care', find some at www.Acne-Care-and-Skin-Treatments.com/skin-care-acne-control.html

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Posted in Beauty , Beauty Tips , Best Beauty Tips , Blemishes Naturally

Follow Homemade Beauty Tips - For Beauty Is In Nature's Grips

Beautiful people of all ages have maintained that beauty is not as much reflected in the rosy, youthful look of the skin. When questioned about the secret to their beautiful skins, they have always attributed it to a healthy lifestyle and a few homemade beauty tips. Healthy lifestyle and homemade beauty tips are mostly based on the refreshing, detoxifying effects of natural and herbal products with the former fortifying the system's internal strength and the later protecting outwardly.
Homemade beauty tips, as such, are based on judicial choice of herbal ingredients for external skin care. Some home-based natural skin care tips would be as follows:

? Buttermilk/cream and yogurt make excellent skin cleansers. They are also excellent for giving a glowing, uniform color and skin tone. They have been used for wrinkle reduction and plumping/rejuvenating the skin. What also works great is eating salmon 2 times a week. Salmon is very high in omega-3 fatty acids and is great for your skin and nervous system (it is interesting to note that salmon and spinach are 2 of the best superfoods).
? After-bath application of almond oil is undoubtedly a great treat for the skin - the suppleness and glow it brings to the skin is unmatched by even the very best of moisturizers. Almond oil in conjunction with a TCA peel is currently used by many physicians and dermatologists. The almond oil increases the healing time and actually makes the results even better. Apply every 2-3 months for maximum results. TCA peels are now available for in home use at tremendous savings (please see the link below for more details).
? Regular application of honey or yogurt makes the skin soft and has a gentle bleaching effect. This really does work, but can take 8-10 applications to see visible results.
? Sea salt/sugar mixed with olive oil works as an extraordinary at-home body exfoliation preparation. Basically this will yield a good miscroderm abrasion treatment when applied properly. Apply once per month.
? Different natural and herbal products like Aloe Vera, Basil, Chamomile, Lavender, Marshmallow, Neem, Oatmeal, Sandalwood, Tea tree oil, Turmeric, Witch Hazel, etc. used as facial packs often help to dispose dead cells and impurities lodged in the skin to unclog pores. Side by side playing the roles of cleansers, the natural processes of these herbal products and elements strike the water-oil balance of the skin and help restore its natural pH - good for reducing acne bacteria and similar skin conditions.
If you find it too troublesome to go for natural skin treatments, the safest choice will be the TCA peels. The ready-to-be-used medically approved TCA peels have an answer for almost all skin problems - right from acnes to wrinkles and skin pigmentations to dryness. With long lasting effects, TCA peels give back the skin its natural healthfulness. With no harmful side effects (nearing the gentleness of homemade beauty tips), TCA peels can be safely used for teen-age skin problems.
Two is undoubtedly 'company' but three is not always 'crowd'. TCA peels, balanced diets and a few homemade beauty tips make enviable company when it comes to revitalizing the skin. Especially the above mentioned combination of almond oil and the TCA peel. I have used this myself and experienced a rejuvenation similar to taking 15 years off - simply amazing. Therefore, surrender to the cares of the threesome and be the proud possessor of a youthful skin and look!

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About the Author

David Maillie is an alumni of Cornell University and specializes in biochemical synthesis and manufactures various skin peels and acne treatments for doctors offices and medispas. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com

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Posted in Beauty , Beauty Tips , Best Beauty Tips , Homemade Beauty Tips , Natural Look

How to Win a Beauty Pageant

Every girl who enters a beauty pageant has one goal in mind- winning. However, no matter how beautiful or talented each contestant is, there can only be one winner. So, you may be asking yourself the number one question. What can I do to win a beauty pageant? To begin with, if you want to win a beauty pageant you will have to do your research and prepare for hard work.

Just being a beautiful girl is not going to make you a winner. In fact, beauty pageants consist of more events then simple appearance alone. You must be prepared to present yourself as an eloquent and intelligent speaker, you must be poised, dignified, and showcase your talent with expertise. All of this requires hard work, determination, and taking the time to research each beauty pageants rules as well as their history.

One of the most important steps that you can take to ensure that you win is to hire a beauty pageant coach. Studies have shown that the majority of beauty pageant winners have coaches. Coaches are privy to information regarding simple things that the judges are looking for. The pageant contestant may inadvertently ignore these simple things. For example, ensuring that you have the proper model stance can be the difference between first place and runner up. Most beauty pageant winners are the first to admit that their coaches played a vital role in their success.

Training hard is essential to ensuring that you win your next beauty pageant. You will need to practice your public speaking skills, your specific talent, your walk, modeling stance, as well as work on your smile, hair and makeup. It is a good idea to study videotapes of previous winners of the beauty pageants that you are competing in. This is a great way to see what qualities the judges are looking for in a winner.

You will also need to have an enormous amount of self-discipline. Winning a beauty pageant requires that you are disciplined in every aspect of your life. You should consider the beauty pageant as if it were a marathon or an event that you were in training for. Discipline in your sleeping habits, exercise routine, and nutrition are essential to ensuring that you remain in prime condition. Many women have lost their spot as a beauty pageant winner due to overindulgence in food, drinking, and lacking exercise. You must be committed to doing whatever it takes to win your next beauty pageant to see your dream come true.

Make sure that you always behave appropriately and respectfully. This includes how you treat the other contestants, the judges, and the organizers of the contest. If you present yourself as having a horrible, snobby attitude you will find that it will work against you in the long run. Often times, people confuse self-confidence with arrogance. They are definitely two different things. Judges are looking for a woman who exudes grace as well as confidence, but a woman who presents herself as believing that she is better than everyone else and treats other people badly will never be successful.

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About the Author

Tiffany Hansenn is a contributor to a leading beauty pageant advice website. The website features pageant tips and pageant interview questions.

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Posted in Beauty , Beauty Pageant , Beauty Tips , Best Beauty Tips , Healthy Tips , How to Win a Beauty Pageant , Natural Look

Specializations at Beauty College

There are many aspects to beauty care and grooming, and specializations at beauty college offer students a chance to become qualified and competent specialists in areas of their interest. So whether it is hair styling, nail care, spa treatments, or for that matter salon management that the student wants to specialize in beauty colleges provide advanced courses in them all.

Beauty colleges usually offer their students a general program in cosmetology and also have courses for specializations. The number of specializations seem endless and seem to grow more every year. Depending on what the student's area of interest is there will a number of advanced programs to select from. Some of the specializations include the following:

A general course in cosmetology may lead to a specialization in hair coloring or hairpiece fitting.
Esthetics is the study of applying make-up, performing facials, massages, waxing, and reflexology. After a basic course a student may specialize in spa treatment, hair removal techniques, sterilization and sanitization of instruments, etc.
Nail technology is a very popular aspect of beauty treatment and a student can specialize in the same. This would include an understanding of nail art and design, tips, forms, wraps, and gels.
Barbering courses may be followed with courses in disorder of skin, scalp and hair, hair straightening, hair coloring, hair design.
A salon management specialization is recommended if you wish to open your own salon or want to concentrate on the managerial side of the business. Also on offer are related courses in client consultation, cosmetology instruments, etc.
Specialization to become a beauty college instructor.

The best part about specializing in a particular course is that you have already reached a certain level of skill that will assist you in getting a good stepping stone in the professional world. Beauty colleges not only ensure that their students get a complete education in their area of specialization but also that they have the due practical experience. Career placement guidance and advice is provided accordingly so that students find jobs that suit their specialization. After completing a specialization or specializations the beauty college graduate would have a number of opportunities to choose from. Some of these include movie and photo stylist, hair color specialist, salon manager, beauty magazine writer, beauty magazine editor, beauty college instructor, research chemist and beauty care distributor.

Salon professionals earn over $50,000 including tips and most of this is due to a steady line of clients who place their confidence in the hands of the beauty technician. Specialists are able to add more to their jobs as they have complete knowledge and insight into that particular aspect of grooming. For instance a masseur who has also specialized in disorders of skin, scalp and hair may be able to identify areas of concern in clients and assist them. Specializations in beauty college give students a head start when they join the beauty industry and must be seriously considered by them.

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About the Author

Rajeev Rampersad loves creating beautiful websites. One in particular is about beauty colleges. You will find some great information on topics such as "Tips for Selecting a Beauty College" and "Benefits of Going to a Beauty College" Visit http://www.beautycollegeinfo.com for more information.

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Posted in Beauty , Beauty College , Beauty Tips , Specializations at Beauty College

Celebrity Beauty Tips - Hairstyles and Beauty Tips of the Stars

Celebrities enjoy huge fan following especially when it comes to beauty and style matters. Being a style-icon a celebrity is imitated by his admirers once he builds an image. A celebrity beauty tip, whether it be about skin care, acne prevention, hair styling, reducing body weight or any other issue related to improving looks has always been cherished by the admirers. Adjudged from this angle, the best celebrity beauty tip of the present age seems to be being ones own self.

Inspired by the doctrine that beauty comes in all sizes, shapes and colors and is more about self-expression than mere imitation of someone else's style, modern fans go for personal styling. A few generations back an individual would be content with just getting an Elvis Presley hair cut or a Marilyn Monroe makeup even if that gave a more or less dumb look. A present generation Tom Cruise admirer instead customizes the star's hairstyle to best suit his personality. Similarly, a woman obsessed with Julia Roberts may not opt for a curly crop, but rather sport her hair straight, a la Brooke Shield's style.

The same celebrity beauty tip holds for make up and attires. Considering the camera glares and flashes they are exposed to, it is very fitting that a beauty pageant winner or a celebrity will settle on heavy makeup and some out of the ordinary clothing. However, when adopted in everyday lives, the too gorgeous, overtly glamorous looks will best be termed 'blunders' on the fashion-front. No wonder that young women go for a lot of scaling down and opt for the 'girl next door' look rather than the 'Diva' look.

Most celebrities consider beauty as 'not just skin deep', and hence concentrate a lot on health care and grooming. With useful advices as natural and homemade beauty tips on skin, hair care and on other health related issues, this happens to be the most helpful aspect of celebrity worship. Although most of the beauty secrets shared by the stars are no different from the natural beauty tips one has grown up with, youngsters pay heed to these time tested beauty secrets only when it comes in the form of a celebrity beauty tip.

A celebrity beauty tip can be anything such as

? Sticking to healthy lifestyle
? Giving the body its regular quota of exercises
? Increased intake of water
? Meditation
? Direct application of natural products like honey, milk, etc.
? Application of homemade beauty potions
? Application of other beauty treatments like TCA skin peels, etc.

The perfect combination of homemade beauty tips with occasional TCA peels seems the right answer when it comes to stopping the onslaught of professional stress and makeup. The fast-action TCA (Trichloroacetic Acid) skin peels cause acne, pigmentations, scars and wrinkles to vanish in matter of moments and is perfectly safe. With the effects of the chemical skin exfoliation lasting for 6 months to a year, application by medical practitioners is recommended. The wide acceptance of TCA peels in the medical community has made it much more than just a celebrity beauty tip.

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About the Author

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. He is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com

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Posted in Beauty , Beauty Tips , Celebrity Beauty Tips , Hairstyles

Best Beauty Tips For A Healthy And Natural Look

'Beauty is skin deep', so goes the good old saying. But, that does not rob the charm of enhancing your looks. So, hey there, beauty conscious, there's just no harm in having some of the best beauty tips up your sleeves. For looking and feeling beautiful is a sign of health and happiness. And in an age where looking good spells confidence and success, it's vital that you have the best beauty tips handy.

Pamper Your Body

The first secret to true beauty is a natural body glow. Try a refreshing exfoliate with a homemade mix of olive oil, sea salt or sugar. Dry brushing your body, preferably with a natural bristle brush before a bath. It helps to stimulate the glands.

A Little Thought for your Eyes, Hands and Feet

- Moisturise your hands and feet regularly. Don't forget to file your nails and apply nail polish.

- Free your eyes of the tired look simply with a spoon. Keep it in the fridge and apply to the eyelids.

- Once you have ensured a healthy body, be in fashion with the best make-up tips.


Magic of Natural Make-Up

The secret of smart make-up is to keep it natural. But often unhygienic and wrong use of make-up causes harm. Here are the best beauty tips to avoid a make-up mess:

- Eye care: To ensure healthy eyes change your mascara every three months, eye shadows every six to twelve months and sharpen your eye pencil regularly.

- Mascara basics: To avoid mascara smudging, apply a thin layer to the top lashes only and then use an eyelash brush.

- Natural glow: A gel blush or cream gives a more natural look than a powder.

- Brow beauty: For a natural look, eyebrows must not look pencil thin. Use a definer for extra volume.

- Eyeliner tips: Use liquid liner instead of a pencil, to avoid smudging in the crease of the lid.

- Foundation fashion: While choosing a concealer or foundation, check the shade on the palm side of your wrist. It tells whether the shade would look natural on you.

Haute Hair Tips

A homemade hair pack is better than shampooing. Natural stuff like apple cider vinegar keeps shampoo toxins at bay.
The right hairdo makes the correct fashion statement. Always discuss your face shape with your hairdresser, to decide on a style

Do's 'N' Don'ts

Common beauty blunders arise from ignorance. Here are the best beauty tips to be better informed:

- Avoid soap and switch to natural cleansers

- Wash your face often

- Use an eye cream regularly

- Drink lots of water

- Never forget a sunscreen

- Use natural beauty packs


Mind Matters

Last but not the least; you just can't glow unless its heart felt. So, the best beauty tips include doing something you enjoy whenever you can. Always take a break, chat with friends, forget your worries, set your mind free and just watch the wonders.

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About the Author

David Maillie is an alumni of Cornell University and specializes in biochemical synthesis and manufactures various skin peels and other for doctors offices and medispas. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com

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Posted in Beauty , Beauty Tips , Best Beauty Tips , Healthy Tips , Natural Look

Discovering Your Inner Beauty

"Looks are nothing without spirit"

That is the tag line for the new fragrance by Antonio Banderas. It’s called "Spirit" and although I have yet to smell it, that tag line appeals to my inner beauty. It’s true that looks are nothing without your inner spirit shining through. It’s your essence and your personality that makes you beautiful - not the clothes or makeup that you wear.

Many of us envy other women who we perceive as being "perfect". They have the perfect nose, the flawless face….they get to wear all the finest clothing. Little do we know that some of these women are total bitches who care about nothing and nobody but themselves. It’s almost a waste of outer beauty, ya think?

So, you’re probably wondering, Well, how do I get to have this inner beauty?

Here’s my advice…

* Stay true to yourself. What I mean by this in terms of fashion and beauty is that you wear clothing and makeup that you like and feel comfortable with - not what a magazine tells you to wear. Just because Lindsay Lohan wears Chanel doesn’t mean that you have to.

* Smile and be happy. This may take a bit of work on your part - especially if you are depressed or angry inside. Make an effort to say positive affirmations to yourself in the morning after you wake up. We are all meant to be happy! Surround yourself with positive people and they’re energy will start to rub off on you…

* Be confident. All of us have our own insecurities. Maybe we think that we’re just not as pretty as so and so or maybe we feel that people will make fun of what we’re wearing. When you stand up tall and feel comfortable in your own skin - that’s what people really pay attention to. People are attracted to people who have confidence in themselves and don’t worry about what other people think.

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About the Author

Maria Palma is a freelance writer and has a passion for beauty and fashion. Visit her blog at http://www.beautyiswithin.net

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Posted in Beauty , Beauty Tips , Discovering Your Inner