Nourishes The Skin Deep

Skin care is a vital part of every woman’s life. We all at some point in time struggle for a good, healthy skin but if we follow basic skin care regime, we will get great benefits. It is a common myth that people who has good skin doesn’t have to bother much. But the fact is that when you have to have a good skin you need to take care of it. There are various skin care products offered for all types of skin like Ultra moisturizer, deep cleanser wash, anti-ageing moisturizer and so much more. The choices are far too wide but the customers need to be extra cautious while selecting the product. If you want any assistance on them then the World Wide Web is there for your help. Over the internet, there are ample reliable resources who can guide you about the best skincare products. Just check out all the areas where you can get reliable information.

Most of the skin treatments offered are effective but there are chances of fake products too. So, be very careful while dealing with the skin care product retailers. Ultra moisturizer creams are a very effective and skin caring range of product which is ideal for dry as well as oily skin. Usually the dry skin creates lot of problems and people with this type of skin have to make too many efforts to actually have a good skin. If you know which product is good for you, you can actually make a great change to your skin. But the million dollar question is how do you know which product will do what it claims and which aren’t even worth the cost. This is really difficult to judge the quality of skin care product from the outer covering. Mostly the packaging of these products is really good but that doesn’t ensure the best results.

If you want to have the best benefits from your skin treatments, it is really important to choose best skincare products. The selection process entails some trial and needs good amount of time. So, be little patience and explore the market properly. The spectrum of skin care products range from the drug store variety which is reasonable to the department store brands which are much costlier. Usually the department stores have a better selection of the skin care products, so it is advisable to check out the online skin care departmental stores

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Posted in Skin Care

Seven Kinds of Healthy Food for Your Skin

1. Honey:
Honey is regarded as the most perfect nutritional food in the world. It contains a large number of amino acids, vitamins and carbohydrates. These nutrients are not only easily digested by the body, but are also very comprehensive and abundant. Often eating honey can make the skin rosy, delicate and shiny.
2. Carrot:
Carrot contains a large number of carotenoids, which can help to maintain the normal function of the cells and tissues of the skin, eliminate the wrinkles on the face, and stimulate the metabolism of the skin, so as to keep the skin moist and delicate.
3. Salmon:
Salmon contains a high content of Omega-3 fatty acids. These Omega-3 fatty acids can eliminate the bioactive substances which may damage the collagen and the moisture factors of the skin. As a result, it can prevent the formation of wrinkles, and prevent the skin becoming rough.
4. Kelp:
Kelp is a kind of alkaline food which is rich in mineral substances. Often eating kelp can regulate the PH of the blood and prevent the skin from secreting too much oil and fat. What's more, kelp is also very effective in the treatment of tooth decay and hair loss.
5. Milk:
Milk is one of the best foods for the skin. It can improve the activity of the skin cells, and has the effect of delaying skin aging, enhancing the tension of the skin, and eliminating the small wrinkles on the face.
6. Soybean:
Soybean is rich in vitamin E, which not only can destroy the chemical activity of the harmful free radicals in the body, but also can prevent the pigmentation on the skin. As a result, it is very effective in inhibiting skin aging. According to the "Dietary Guidelines for Chinese Residents", it is suggested that one person should take in 30 to 50 grams of soybean every day, so that to meet the essential need of their body.
7. Kiwi fruit:
Kiwi fruit contains plenty of vitamin C, which can interfere with the formation of melanin and prevent the pigmentation on the skin, keep the skin white, and help to eliminate the freckles and other spots which have already existed on the skin. However, although kiwi fruit is healthy and nutritious, it is not suitable for everyone. As kiwi fruit is cold in nature, so people who suffer from diarrhea and frequent urination should not eat kiwi fruit. Otherwise, it may bring harmful effect on their body.

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Posted in Skin Care

Dry Skin Care

Some of us experience dry skin during the winter months, particularly if we live in a dry climate, but there are others who suffer with dry skin throughout the year. Characterized by a fine texture with very small pores, dry skin look lovely when you’re young, but not taking care of it as you age can lead to premature wrinkles, deep expression lines and flaky or irritated skin. Caring for dry skin doesn’t have to be difficult, however. Here are a few tips on how to take care of dry skin.
Basic care should still include washing the face twice a day; once in the morning and once before you go to bed. Avoid soap, as it can dry out the skin; try a very gentle cleanser formulated for dry skin. Also, avoid using very hot water, both for washing your face and in the shower, as hot water can also dry out the skin.
If you use a toner, be sure that it doesn’t contain any alcohol, as alcohol can also irritate your skin and cause it to be dryer. Moisturizer is also an important part of your skin care routine. You’ll need a rich moisturizer to help keep your skin hydrated and you may wish to try a richer moisturizer in the winter and a lighter moisturizer in the summer.
Exfoliating helps promote healthy cell regeneration by removing the dead skin cells, which helps the healthy skin breathe better, although those with dry skin should only do this once a week in order to avoid irritating the skin. Be sure to use an exfoliant that is gentle and always apply moisturizer or a moisturizing mask afterwards.
You can also keep your skin healthy by drinking plenty of water to keep your body hydrated and follow a healthy diet with plenty of fresh foods to get plenty of nutrients and vitamins. Foods that are rich in Omega-3, like salmon and flax seeds, may help improve your skin.

Beauty Tips for Dry Skin:

Summary of beauty tips for dry skin type:

• Wash your face: twice a day without soap (morning/evening),
• Avoid hot water: when washing face and during showers,
• Skin cleansers: use very gentle cleansers special for dry skin type,
• Skin toners: if used, avoid skin toners that contain alcohol,
• Skin moisturizers: use rich moisturizers in winter time and lighter in summer,
• Skin exfoliators: maximum once per week and only gentle exfoliators, follow with moisturizers,
• Drink plenty of water: to keep your body hydrated,
• Healthy diet: with plenty of fresh foods, rich in Omega-3 (salmon and flax seeds).

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Put Your Best Face Forward - Skin Care

The first thing people notice about you is your face. All great lookng faces have one thing in common ie they have a healthy skin. Surprisingly, keeping your skin in good health is not that difficult as we assume to be. It's actully very simple. Here are some basic tips & guidelines to encourage healthier skin:

1. Protect yourself from the sun. Especially between the hours of 10 & 2. Apply sunscreen before you go out & avoid direct sunlight.

2. Do not smoke. Smoking impairs circulation in the skin dramatically. Look at the face of one of the friend who is a smoker - smokers' skin looks dull & gray.

3. To give proper nutrition to your skin, eat healthy & get adequate rest. Keep vitamins such as C & E in your diet regimen.

4. Protect yourself from both emotional & environmental stress.

5. Wash your face frequently (3 to 5 times a day). This helps in removing dead skin cells, dirt, & dust from your face.

6. Give special attention to elbows, heels, neck, & decolletage as they require moisturizing. Similarly, your scalp & the tops of your feet need sun protection.

7. Know your skin type. Depending on your skin type (oily, dry or combination) & the time of year, there are different products that treat & enhance your skin. Different treatments will have very different results. It is important to know your skin's requirements.

8. Exercise regularly. It promotes capillary functioning which can decrease premature aging. It also increases oxygen supply to the tissues which keeps skin looking young.

9. Remember! Aging is a natural (& beautiful) process that happens to all of us. Certain products can help to offset wrinkles, scars, freckles, dings & dents etc., but acceptance, not denial, looks better on everyone.

10. Always use natural cosmetics & beauty products.

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Posted in Skin Care