Sunday, March 6, 2011

Tips For A Healthy & Glowing Face




Never take your skin for granted. Everyone of us should take care of atleast basic needs of skin. Skin should be kept clean & protected from sunlight. Since, the skin of the face needs even more care than the rest of the body, it is important to give extra attention to it. Believe it or not, giving only 5 to 15 minutes a day to your face can help enhance your overall personality!

The face has more oil glands, especially the central forehead, adjacent to eye areas, nose & chin. For a flawless & glowing facial skin, One should perform a brief morning regimen & a longer regimen before going to bed. Follow following morning & evening facial care regimen for better results:

Morning Facial Care:
Step 1 - Clean your face with luke-warm water, every morning. Avoid bar soap. Instead use a creamy cleanser or purifying gel wash.

Step 2 - Blot gently with a towel to dry the skin. Do not rub.

Step 3 - To restore the natural pH level of the skin, you should tone the skin on the face. Toning makes your skin clean, clear & ready to be hydrated. Remember, toning also helps remove any residual cleanser or make-up that may have been left behind.

Step 4 - Apply a moisturizer which suits to your skin type. A moisturizer helps smooth away fine lines & dryness leaving your skin feeling softer & smoother. Now, you can apply a sunscreen on top of the moisturizer.

Step 5 - You are now ready to wear your makeup. Match foundation with your skin tone & ensure it looks natural.

More Tips for Facial Care :
- Drink lots of water.
- Wash your face at least twice a day.
- Don't smoke.
- Consume alcoholic beverages in moderation.
- Do facial exercises & get facials.
- Eat plenty of fruits & vegetables.
- Steam yourself. It's not only good for the skin but also reduces stress.
- Never scrub your skin. Gently massage it.
- Take adequate sleep.
- Exercise



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